You can schedule a Good Fit Session directly through the online booking link. This initial meeting helps determine how therapy can best support your goals.

I’ll be the first to admit, i’m not the best therapist. But what I am is devoted, I will work hard to get you to where you desire to be, I’m honest, intentional and willing.

This is an initial consultation where we discuss your needs, expectations, and therapeutic goals. It allows us to determine whether my services are the right match for you.

Yes. Virtual therapy is available for clients who prefer remote access.

Session length varies depending on service type. Standard therapy sessions are typically 50 to 60 minutes. But longer double sessions are available.

Please refer to the insurance information page or contact the office at 256-203-4394 for details regarding accepted plans.

Yes. Confidentiality is a foundational part of therapy, with exceptions required by law for safety concerns.

Frequency depends on your needs and treatment goals. Many clients begin with weekly sessions.